Being involved in theatre and performance often involves periods of intense activity and high adrenaline levels which can result in feelings of depletion or ‘burn out’. This workshop is a space for artists to develop self-care practices so we can be readier for the next challenge that life brings – both on and off the stage.
Tickets are free, but must be booked in advance.
For more information, including how to apply - visit https://www.clodensemble.com/workshops-events/.
Age suitability: 18+
Running time: around 7 hours