Being involved in theatre and performance often involves periods of intense activity and high adrenaline levels which can result in feelings of depletion or 'burn out.'
This workshop is a space for artists to develop self-care practices so we can be ready for the next challenge that life brings, both on or off the stage.
*Tickets are free, but must be booked in advance. Clod ensemble shows will go off sale at midday on Friday 26 April 2019.
For more information, including how to apply, visit https://www.clodensemble.com/workshops-events
Age suitability: 18+
Running time: around 7 hours