Alongside their performances of You’ve Got Dragons, based on the book by Kathryn Cave, Taking Flight Theatre are running a series of short workshops aimed at children and their families to provide some simple techniques to build resilience in mental health.

The workshops have been developed with clinical psychologist Dr Sara Rhys-Jones and will be led by Taking Flight staff. At the end of the session, you will have a practical toolkit for your children to use to combat anxiety and support well-being.

These workshops are funded by Foyle Foundation.